4 Ways to Eat Healthy When People Around You Are Not

Ways to stay healthy without getting carried away

Image by Aline Ponce from Pixabay

Last weekend, I made a cake of oats with no processed food. I used organic ingredients as a substitute for the original recipe. To my surprise, it looked appetizing.

I tasted and offered it to my mother to have a bite. The look on my diabetic mother’s face made me…